The new ‘thing’ to drink … Coconut water is meant to be great for hydration. Read about it here …

I was very sceptical until my naturopath mentioned it was worth trying out … and I trust her opinion. So off I went to purchase my first bottle.  After chilling it as suggested I took a long draft … and almost lost my lunch.

I have no idea who could drink this stuff, it left the oddest taste ! I have tried three different brands and have the same reaction to all … looks like I will be stuck with plain water (unless I go the Alkalised water route, doubt it!).

Read about it on Choice here.