Trying to find new treats that are low carb … you usually end up in the Paleo section of the web.

This one from Grok Grub appealed as it had a number of layers and looks rather lush. How can you go past a recipe called Sex in a Pan!

It was pretty amazing, but so so rich … we could only have a small amount a time due to the amount of fats. We are talking Shortening, Coconut Milk, Cashew butter.

I calculated that each serve would be 148 calories … and these are small pieces, definitely a ‘sometimes’ food.